Time to seize the day 🌞
| Day | Scheduled Exercise | Time |
|---|---|---|
| Monday | Running | 6:00 AM |
| Tuesday | Swimming | 7:00 AM |
| Wednesday | Cycling | 6:30 AM |
| Thursday | Yoga | 6:00 AM |
| Friday | Weight Training | 8:00 AM |
| Exercise | Duration |
|---|---|
| Running | 30 min |
| Swimming | 45 min |
| Cycling | 60 min |
| Yoga | 40 min |
| Weight Training | 50 min |